A natural substance collected from the buds of trees and flowers by bees and used to seal and protect their hives to support healthy immune systems, antioxidant actions and upper respiratory health. Contains Natural antioxidants and supports a healthy immune system Ingredients Propolis extract (10:1) 200mg, equiv. to fresh 2,000mg. Contains NO ADDED: wheat, gluten,corn,yeast, milk, artificial flavours or preservatives.Directions & Precautions Contains Soy. propolis may cause severe allergic reactions in allergy sufferers, uncluding asthmatics. Not to be taken during pregnancy or lactation. Threr are no known medicine interaction. Store in a cool place below 30C Adults: take 1 softgel capsule daily. best taken with food or as directed by your healthcare professional.