Today, the modern world is starting to rediscover the nutritional powerhouses that lie within these tiny seeds. Healtheries ground chia seeds contain a powerful combination of omega- 3 fatty acids, dietary fibre and essential minerals, including magnesium and calcium. Omega- 3 fatty acids are essential to our diets because our bodies are unable to produce this healthy fat. It is also important to include good food sources of dietary fibre to support bowel regularity. The minerals calcium and magnesium are needed to support the structure of teeth and bones - plus magnesium also plays an important role in normal nerve and muscle function. These super-seeds are tasty and versatile making them easy to include in your everyday diet. Chia seeds make a fabulous, nutritious addition to breakfast cereals, dessert puddings, smoothies and other drinks, and can also be tossed through salads, or used to thicken soups or stews.
Free Auckland urban delivery up to 25kg. Minimun order $20 applies and more details at checkout.