Provides well absorbed, pure carbonyl iron with cofactors vitamin B12, folic acid and vitamin C Always read the label. Use only as directed. If symptoms persist or you have side effects see your healthcare professional. Vitamins are supplementary to a balanced diet. Weight Management products should be used in conjunction with a balanced diet and exercise. Description • To support those with iron vitamin B12 and folic acid deficiency • As an alternative to other forms of iron that may cause digestive issues • Supports healthy energy levels • As nutritional support for vegan and vegetarian diets or those with digestive issues that may cause iron vitamin B12 and folic acid deficiency Usage Instructions To support those with iron vitamin B12 and folic acid deficiency As an alternative to other forms of iron that may cause digestive issues Supports healthy energy levels As nutritional support for vegan and vegetarian diets or those with digestive issues that may cause iron vitamin B12 and folic acid deficiency.